Life Buffers

Life Buffers
Photo by Hybrid / Unsplash

We have small bits of free time during the day. Our smartphones have all but taken over those spaces. Here are few ideas that might give you back some of that time and help you break up the day.

  1. Take a breather
  2. Be outside
  3. Read a book
  4. Listen to a podcast
  5. Talk to a friend